P90x2 Plyocide

This workout will kick your BUTT, and you will love it! 

If you have ever done the original P90x you probably remember the Plyometrics DVD.

The first time I had done it I was toast... 😤😤😤

Since then I had done Insanity which is similar to the Plyo video, but way more difficult.
 Those where both great experiences. 😊

 This workout is much like those with a few new moves and more options to get you pumped up and motivated.


Tony takes you to the next level!



Check out the preview!



One of my favorite things about this workout is the use if the medicine ball. 

I have had a medicine ball (as well as a few other fitness tools) that has sat around for years and never really got much use. In this particular program you get to do many exercises with the medicine ball. 

 As always there are options for everyone in case you do not have the fitness tool. ðŸ˜Š
There are also many varieties of leg movements, some can be using more balance and strength, while others use more explosiveness.

If you liked the past Beachbody programs such as P90x or Insanity, I am sure you will love this program!

 Its fresh new and brings the same principles as the past programs.

Be sure to try it.
You will not regret it!





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